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Choose a category, choose an act (or mix and match), and commit one hour to the act (when appropriate) 

Sheep

FARMING:

  • Weed vegetable/flower rows

  • Harvest and process vegetables

  • Help feed animals

  • Collect and wash eggs

  • Help with irrigation/fence repair/building

  • Help a neighbor with their garden

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Seniors Socializing

OLD FOLK:

  • Ask 3 old couples' advice on a healthy, enduring marriage

  • Sing some songs at a nursing home (try to get a singalong going)

  • Drive an elderly neighbor to get errands done

  • Read to the bedridden at a nursing facility

  • Bring an elderly neighbor a log of frozen homemade cookie dough

  • Shovel their walkway 

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Listening to baby's lungs

HOSPITALS:​

  • Dress up as your own invented superhero and talk to bedridden kids

  • Read short stories, jokes and poems to kids

  • Hold a bake sale and donate proceeds to a patient chosen at random 

Japanese Girls Having Tea

NEIGHBORS:

  • Pick up trash at a park, beach, other public spaces

  • Help a neighbor with their garden

  • Pick up groceries for a burdened neighbor

  • Donate your services (carpentry, dentistry, hairdressing, etc.) to someone in need

  • Cook an extra meal and bring it over

  • Bring a neighbor a log of frozen homemade cookie dough

Man from Behind

HOMELESS:

  • Sit down with a homeless person, get their story, and leave them with a backpack/bag full of useful items and/or food

  • Make and bring a hot meal to the homeless, and eat with them

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Moving People

STRANGERS:

  • Sit through three open AA or NA meetings and record your reactions afterwards

  • Find a public, busy place and dance your hardest for a full two minutes 

  • Give three strangers non-appearance related compliments (you light up the room, you have the best laugh, you inspire me, etc.) 

  • Tell a cashier 3 or your worst/ best jokes

Firefighter Equipment

CIVIL SERVANTS:

  • Sit with 3 police officers and talk about what it is for them to serve the public

  • Volunteer at a juvenile hall

  • Volunteer at a Department of Corrections

  • Make something to give to a local fire department 

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